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herbalhealing:

Rosemary (Rosemarinus officinalis)

Parts used: Leaves and flowers

Benefits and uses: We have only just begun to uncover the many uses for rosemary outside of the kitchen!  It has long been renowned as a memory aid and for its beneficial effects on hair and skin, but it is also one of the best herbs for circulation, strengthening the heart and reducing high blood pressure.  Drinking rosemary tea in the morning (especially during fall and winter) helps to stimulate circulation, bringing energy to the brain and all parts of the body.  Tossing a few fresh sprigs into a bath makes for an invigorating and uplifting soak that gets everything in your body moving!  If you feel sluggish, fatigued, or down-and-out, a rosemary bath shifts things to a new place and enhances spirits since it is toning and calming for the nervous system as well.

Studies also show that rosemary is effective in slowing the growth of several bacteria that are involved in food spoilage.  Rosemary has proven more effective in food preservation than many common food preservation additives.  Additionally, rosemary is a wonderful hair and skin tonic.  Pouring room temperature tea on your hair stimulates circulation to the scalp, helps with dandruff and oil, and makes your hair shiny.  You can also make an extra cup of tea and gargle with it if you have any canker sores or gum inflammation!  This humble kitchen herb is now a multipurpose body care product! 

(via georgie-ray-deactivated20120923)